Treat Your Sleep Apnea Without a CPAP!

If you’re seeking an alternative to Continuous Positive Airway Pressure (CPAP) therapy, oral appliance therapy as an effective solution that you should know about.

Oral appliance, or oral device therapy, offers a non-invasive and comfortable alternative to CPAP for managing sleep apnea. These custom-made devices are worn in the mouth during sleep, repositioning the jaw or tongue to help keep the airway open. They are specifically designed to improve breathing and reduce sleep apnea symptoms, such as snoring and interruptions in breathing.

Based in Los Angeles, Our team of experienced professionals specializes in providing oral appliance therapy as a CPAP alternative. We understand the unique needs of each patient and work closely with you to ensure a customized treatment plan tailored to your specific sleep apnea condition. With oral appliance therapy, you can experience improved sleep quality and alleviate the negative impacts of sleep apnea on your overall well-being.

Is a Sleep Apnea Oral Device for You?

If you’re sick of your CPAP, you’re not alone! Schedule a 15 minute phone appointment to see if you are a candidate for an oral appliance! Free yourself from the hassle, hoses, and difficulty of using your current treatment with a more convenient and effective oral device from The Sleep Apnea Centers of California today!

See if You Qualify For an Oral Appliance

Oral Devices as an Alternative to CPAP Machines

There are two main types of oral devices commonly used as alternatives to CPAP machines. The Sleep Apnea Centers of California will help fit you with a custom device that is perfect for your individual needs!

Oral Devices offer several advantages as CPAP alternatives. They are compact, portable, and easy to use, making them convenient for travel. They do not require electricity or noisy machinery, allowing for a quieter sleeping environment. Additionally, oral devices are known to improve snoring, increase airflow, and reduce the severity of sleep apnea symptoms.

The experienced team at The Sleep Apnea Centers of California are here to help you determine the most suitable oral device for your specific needs. Our team will conduct a thorough evaluation, assess your condition, and customize the device to ensure an optimal fit and treatment outcome.

Mandibular Advancement Devices (MADs)

MADs are the most commonly prescribed oral devices for sleep apnea. They work by advancing the lower jaw forward slightly, which helps to keep the airway open during sleep. MADs are custom-made and fitted by a dentist or dental specialist to ensure a proper fit. They are adjustable, allowing for personalized adjustments to achieve optimal effectiveness and comfort.

Tongue Retaining Devices (TRDs)

TRDs are another type of oral device used to treat sleep apnea. These devices work by holding the tongue in a forward position, preventing it from blocking the airway during sleep. TRDs consist of a suction bulb that holds the tongue and a small flange that fits between the lips and teeth to keep the device in place or have a hybrid mandibular advancement feature. Like MADs, TRDs are custom fitted to ensure a comfortable and secure fit.

Effectiveness of New Alternatives to CPAP

Oral devices, such as MADs and TRDs, are effective as alternatives to CPAP machines for the treatment of sleep apnea. These devices have undergone rigorous testing and have demonstrated their safety and efficacy in managing sleep apnea symptoms.

MADs have received FDA clearance for the treatment of snoring and mild to moderate obstructive sleep apnea. They have been shown to effectively improve airway patency, reduce snoring, and alleviate breathing difficulties during sleep. TRDs may also be recommended by healthcare professionals as an alternative option.

It is important to note that the effectiveness of oral devices may vary depending on individual factors and the specific type and severity of sleep apnea. Proper fitting, adjustment, and regular follow-up with a qualified dentist or sleep specialist are crucial for maximizing their benefits and ensuring optimal treatment outcomes.

If you are considering oral devices as a CPAP alternative, it is recommended to consult with a sleep specialist professional who can evaluate your condition, discuss the potential benefits and risks, and guide you in selecting the most suitable treatment option for your specific needs.

Curious about Inspire Sleep Apnea treatments?

Read more about how an oral device is often a preferred alternative to this expensive surgical option.

Common CPAP Alternatives

When it comes to CPAP alternatives, there are several options available that can effectively manage sleep apnea symptoms. These alternatives provide individuals with choices that may better suit their preferences and lifestyle. Some common CPAP alternatives include:

Oral Appliance Therapy:

Oral appliances, also known as dental devices, are custom-fitted devices that are worn in the mouth during sleep. They work by repositioning the jaw or tongue to help keep the airway open. Oral appliance therapy is particularly beneficial for individuals with mild to moderate sleep apnea or those who find CPAP uncomfortable or inconvenient.

Lifestyle Modifications:

Making certain lifestyle changes can have a positive impact on sleep apnea. These changes may include maintaining a healthy weight, avoiding alcohol and sedatives, practicing good sleep hygiene, and sleeping on your side instead of your back. While lifestyle modifications may not completely eliminate sleep apnea, they can significantly reduce symptoms and improve overall well-being.

It’s important to consult with a sleep specialist or healthcare professional to determine the most suitable CPAP alternative for your specific needs. They can assess your condition and help guide you towards the best treatment option to effectively manage your sleep apnea.

Positional Therapy:

Positional therapy involves using devices or techniques to encourage sleeping in a specific position that helps prevent airway blockage. Specialized pillows, positional alarms, or wearable devices can be used to promote side sleeping and reduce the occurrence of sleep apnea events.

Nasal Expiratory Positive Airway Pressure (EPAP) Devices:

EPAP devices are small nasal devices that create resistance during exhalation, helping to keep the airway open. They are non-invasive and can be effective for managing mild to moderate sleep apnea.


In some cases, surgical interventions may be considered as a last resort when other treatments have not been successful. Surgical options can include procedures to remove excess tissue, reposition the jaw, or implant devices to support the airway.

CPAP Machine Alternatives in San Diego and Orange County

If you’re in the San Diego and Orange County area and seeking CPAP machine alternatives, Sleep Apnea Centers of California provides comprehensive services. Our experienced team offers:


  • FDA-approved oral devices for sleep apnea treatment
  • Personalized treatment options tailored to your needs
  • An experienced team specializing in sleep apnea management
  • Two convenient locations in Southern California
  • Comprehensive services to improve your sleep and well-being

Lifestyle Changes as CPAP Machines Alternatives

In addition to oral devices, there are lifestyle changes that can serve as alternatives to CPAP machines for managing sleep apnea. While these changes may not completely replace the need for medical intervention, they can play a significant role in reducing the severity of sleep apnea symptoms and improving overall sleep quality. Here are some lifestyle modifications that can be beneficial:

Weight Management

Maintaining a healthy weight can help alleviate sleep apnea symptoms, especially for individuals with obesity-related sleep apnea. Losing excess weight through a balanced diet and regular exercise can reduce the amount of tissue in the throat that contributes to airway obstruction.

Sleep Position

Sleeping on your side instead of your back can help keep the airway open and minimize the occurrence of breathing interruptions during sleep. Elevating the head of the bed by using a wedge pillow or adjustable bed frame can also aid in keeping the airway clear.

Alcohol and Sedatives

Alcohol and sedatives can relax the throat muscles, leading to increased airway collapse and worsened sleep apnea symptoms. Limiting or avoiding the consumption of alcohol and sedative medications, especially close to bedtime, can help mitigate these effects.

Sleep Schedules

Establishing a consistent sleep routine can promote better sleep quality. Aim to go to bed and wake up at the same time each day to regulate your body’s internal clock and promote a more regular sleep pattern.

Allergen Control

Allergens such as dust mites, pet dander, and pollen can irritate the airways and exacerbate sleep apnea symptoms. Taking steps to reduce exposure to these allergens, such as using allergen-proof bedding, keeping the bedroom clean and dust-free, and using air purifiers, can help improve breathing during sleep.

Nasal Congestion Management

Nasal congestion can contribute to sleep apnea episodes by narrowing the nasal passages. Using nasal sprays, nasal strips, or saline rinses to alleviate congestion can help enhance airflow and reduce the occurrence of breathing difficulties during sleep.

Why CPAP Alternatives May Be Right for You

Many people that struggle with sleep apnea find CPAP machines to be an effective treatment. While CPAP machines are a commonly prescribed treatment for sleep apnea, they may not be the ideal solution for everyone. At Sleep Apnea Centers of California, we understand that each individual has unique needs and preferences. Here are some reasons why you might be considering alternatives to CPAP:


Shortages of machines due to recalls

High costs of CPAP machines

Safety risks posed by recalled machines


Discomfort or difficulty adjusting to wearing a CPAP mask


Claustrophobia or feeling confined by the mask and tubing

Skin irritation or pressure sores caused by the mask

Noise and disruption caused by the machine during sleep


Inconvenience and portability issues, especially during travel


Non-compliance with CPAP therapy due to discomfort or other reasons

We believe that everyone should have access to effective sleep apnea treatment options that suit their lifestyle and preferences. That’s why we offer a variety of alternatives to CPAP, including FDA-approved oral devices and lifestyle modifications. Our experienced team will work closely with you to find the right solution that addresses your sleep apnea symptoms and helps you achieve restful sleep.

CPAP alternatives that work in California

At Sleep Apnea Centers of California, we offer effective CPAP alternatives for the treatment of sleep apnea. Our services include at-home sleep testing and personalized treatment options that can help you achieve better sleep and improve your overall well-being. Our team of sleep specialists will guide you through the process, providing expert advice and support along the way. With our convenient at-home testing, you can undergo sleep apnea evaluation in the comfort of your own bed. An accurate diagnosis can help us find alternatives that work for you at Sleep Apnea Centers of California. Contact us today to schedule your consultation and take the first step towards better sleep.

Alternative to CPAP Machine Inspire

Oral devices offer a great alternative to CPAP machines and have been found to be effective at treating sleep apnea. At Sleep Apnea Centers of California, we specialize in these devices, and are able to put together a customized solution to treat your sleep apnea.

Is there an alternative to a cpap machine?

Yes, there are effective alternatives to CPAP machines. Sleep Apnea Centers of California specialize in oral devices that are effective at treating sleep apnea. These devices are easy-to-use, cost-efficient, and designed to treat sleep apnea. Our team can help test and diagnose your condition and put together a plan to treat your sleep apnea and give you the night of rest that you deserve.

Best CPAP alternative?

The best CPAP alternative varies from person to person, as it depends on individual needs and preferences. Oral devices, such as mandibular advancement devices (MADs) or tongue retaining devices (TRDs), are commonly considered effective alternatives to CPAP machines.

CPAP Alternatives in Southern California: Contact Us Today

At Sleep Apnea Centers of California, we offer FDA-approved oral devices, lifestyle modifications, and other therapies as alternatives to CPAP. Our experienced sleep specialists will assess your condition and provide personalized recommendations to improve your sleep quality and overall well-being. We believe that everyone deserves a good night’s sleep, and we’re committed to helping you achieve that.

Don’t let sleep apnea hold you back any longer. Contact Sleep Apnea Centers of California today to schedule a consultation and explore the CPAP alternatives available to you in Los Angeles. Our compassionate team is ready to support you on your journey to better sleep and improved quality of life.